Do you wish you could stop worrying so much? Do you feel anxiety and fear are limiting the way you live your life? Whether you’re having frequent panic attacks, spiraling anxiety or obsessions and compulsions that are dominating your life, therapy can help. You can learn to stop allowing anxiety to have control over your thoughts and beliefs so that you can find the ability to focus on your courage rather than your fear.
Therapy is about more than talking. It’s about gaining tools that help us cope with and navigate life’s stressors. Anxiety symptoms can compromise our quality of life by interfering with work and relationships. Through our work together, we can reduce your symptoms and you can feel more confident knowing anxiety doesn’t have to be in charge.
Providing individual therapy for motivated adults since 2001.
I’m here to help! Take the first step to improving your life by reaching out today.